This Plyo Box is a heavy duty multi-level platform for Crossfit and plyometric jump training. This platform can be used for box jumps, step ups, negative jumps and box squats. The results are increased speed, power, and explosiveness and are a great supplement to your regular strength training routine.

• Official Body Revolution heavy duty plyometric box for jump training and cross fit
• 3 in 1 Plyo box - Rotates to give you 3 different jump heights - 50cm (20"), 60cm (24") and 75cm (30")
• Robust wooden design with internal reinforcement braces provides a solid and stable landing platform.
• Ideal for box jumps, step ups, negative jumps and box squats. Develops explosive power and strength.
• Suitable for home and commercial use.

The plyobox is shipped flat packed and some very simple self-assembly is required. The 6 sides are slotted together, insert the braces and insert in the screws provided.